Ergonomics Acronym Safety Poster

Full Color Motivational Safety Poster 18″ x 24″ Laminated

Eliminate distractions that can hinder your work.

Rest your eyes from prolonged exposure to a screen.

Get cushioned insoles or mats that promote comfort.

Organize your tools and materials so that they are easy to reach.

Never bend at the waist or twist when lifting heavy objects.

Only apply the nessesary amount of force needed to complete a task.

Maintain body postures that are comfortable and natural.

Invest in a good chair that supports your entire back.

Conduct stretches periodically to engage muscles from inactivity.

Switch between work tasks to use different muscle groups.